Practicing Gratitude

gratitude Practicing Gratitude

Image by assuiegall

Peaceful Mama, aka Carolyn Wallace, has the flu this week.  So here is a post for you to enjoy that I wrote last summer.  FYI, I am writing to you from our lovely new home that we were able to move into on August 27 of last year.

This past month has been an opportunity for our whole family to practice gratitude.  My husband, son and I have been living in a one-room apartment since the end of June, when we sold our house to a lovely couple.  We weren’t able to close on our new house until the beginning of August, so we had to find housing for the month of July. “It will be all right,” we told ourselves.  “We can live together in one room, with a one-burner hot-plate as our only source of cooking, for a month.  It might even be fun.”  So we moved into an efficiency apartment, full of enthusiasm, ready to endure a little discomfort while we waited out the time-lapse between moving out of our old house and moving into the new house. Continue reading

Have you ever considered joining a monastery?

yoga class Have you ever considered joining a monastery?
Image by EvanLovely

I have, briefly, when I was thinking about career choices in my 30′s.  I dreamt of living in some kind of sacred and serene Buddhist monastery in California, or maybe even a Hindu ashram in India, for some time.  The closest I ever came to it was moving to the Berkshire mountains in Western MA to live near and work at Kripalu Center for Yoga and Health.  By this time, Kripalu’s ashram days were long over.  However, there was still an ashram-like feel to it, and to the people who lived and worked there.  People think I’m nuts when I say this, but I loved getting up at 4:15 a.m. most mornings, making myself a lovely green juice in my cozy efficiency apartment, and making the dark drive to Kripalu, where I was expected to be in the big yoga room by 5:30 a.m., lighting candles, checking my microphone and headset, putting on soft, contemplative music, and rolling out my mat at the front of the room.  My slow, creaky warm-ups would soon turn into fluid movement while half-asleep Kripalu guests slowly made their disheveled way downstairs to roll out their mats, too, in the soft, sacred environment I helped create for them.  By the final “om,” the sun would just start to make it’s appearance over the mountains.  I loved every bit of it.

Ever since I first went to Kripalu some years earlier, and first went to a 6 a.m. yoga class, I knew that one day I would also be teaching those classes.  I wanted to create and be in that ambiance of sacredness.  Back home in Capitol Hill in Washington, DC, I would light a candle and put on my “Eternal Om” or other chanting music just before 6 a.m. and have my own yoga practice so that I could be in sync with what was going on at Kripalu, hundreds of miles away.  It was a process, but overall it didn’t take me long to figure out how to let go of my beloved life in DC so that I could pursue a heart-felt, body-felt sense of sacredness at Kripalu.

Writing about my experience of teaching 6 a.m. yoga at Kripalu was not my intention when I sat down to write this blog post.  Linking that experience ito how I’m showing up as mother and a woman today was supposed to be the point.  So, that that will have wait for my next post.  Someone remind me, please.

A Frog Thing Meditation

We moved last week.  We got everything cleared out of our old house, and most of what we own is being held in a storage unit for a month, until we are able to move into our new house.  The things we need for this month, including ourselves, are currently in a one room studio apartment.  For one month, my husband, son and I get to celebrate togetherness in a very literal way.  Continue reading